Do you feel sluggish and tired every day? Do you suffer from constant aches, pain and weight gain problems? Do you want to take back control of your health, body shape, and life? Then this book on sugar detox is for you. Habitual consumption of high amounts of sugar leads to various health problems such as cardiovascular diseases, weight gain, diabetes, false craving, skin problems, and rapid aging. Various studies show that sugar is more addictive than cocaine, and today, most Americans are addicted to sugar-rich foods. Often, people fail to overcome sugar addiction with a regular diet. The reason is as they go through withdrawal, sugar craving makes it extremely difficult to stick to the diet. To overcome your sugar addiction, you need a detox plan. This guide is designed to help you effectively and quickly cut sugar from your diet without the withdrawal syndromes. The guide helps you to end your sugar cravings, increase your energy and lose weight naturally. The book includes the 10-day sugar detox plan. A Sugar detox plan can include both vegetarian and non-vegetarian recipes, and the book offers both types of recipes. The detox plan will improve your mental and physical health and provide lasting energy. You will experience renewed energy, health, and happiness from the real, whole, nutrient-rich foods that the detox plan offers. Whether you are suffering from diseases such as diabetes, high blood pressure, high cholesterol; facing a weight gain problem, or simply addicted to sugar and want to live a healthier life, this book on sugar detox can help you achieve the healthier version of you. This 10-day sugar detox is a whole-foods based diet plan that is easy to follow, effective and helps you quit sugar within weeks.